Then today I got up (with no hangover, and no desire for coffee), ran 5 miles, then this afternoon, went on an easy 9 mile bike ride with a friend, and then went on an hour and a half kayak ride. What a great and fun day. I feel like a kid again. This is the kind of thing I enjoy most, getting outside and playing. Like when I was a kid, I'm exhausted by my day's activities by 10 pm and am ready for bed--but I wake up early than I did when I was a kid, I'm not sure if that is good or bad. And I'm like a kid in that I don't drink alcohol or caffeine. It's funny how in our society, most kids don't drink alcohol and caffeine, but when people come of age, most people start consuming these drugs. I did the same thing for years. And then you start feeling like an adult with no time for play. I'm enjoying feeling like a kid again--at 49 years of age!