sept 15

just groovin' along with my cold.

had a smoothie for brekky. It makes enough for 2 so I shared with housemate. Normally I make hers differently but we were out of bananas and oranges. She liked this one so I may continue to make these for both of us. They are better freshly made than frozen and thawed. This one just had 2 Tbsp flaxseeds, 1 bag (frozen) blueberries, 1 bag raspberries, 1/2 bag cherries, water, and spinach from the garden. I liked it. I will probably add a little maple syrup to housemate's portion to satisfy her sweet tooth.

Lunch: the corn stand was out, so we had some corn. It wasn't the greatest though. We each had 2 ears, and some sliced tomatoes. I also had a peach.

Dinner: an apple for appetizer; brussels sprouts, leek, carrots cooked in pressure cooker, topped with riesling raisin vinegar; orange.

I'm still not eating a lot but I'm also still sedentary. Every day I'm eating more so I'm progressing. I can't say I feel better than yesterday so don't know if I've bottomed out yet. The cough bothers me the most. I have to try not to talk too much.