The recipes are:
Fruit plate: orange, blue
berries, strawberries, optional lettuce
Blended salad: baby greens, orange, lemon juice
Healthy slaw: raw cabbage, beets, carrots, apples, and raisins
Spinach salad: raw spinach, red onion, various seeds, blackberries, pear vinegar
The Green Machine: tons of kale, bok choy, broccoli rab or other greens, tomatoes, garlic, mushrooms, onion
Apple-stuff peppers: red pepper, apple, cinnamon and nutmeg.
I probably shouldn't give more detailed recipes since they are probably proprietary. But this gives you an idea. He splits these into 3 meals, which I find humorous because it took me 3 days to get through all the recipes. The ones I started repeating every day were the spinach salad and the blended salad. I really like them. They are simple and good. I think I could eat those every day for a long time! I'm really surprised I like the blended salad. I only made the green machine once. It was good, just a lot of food. I made the apple-stuff pepper twice and split it with housemate. It wasn't spectacular, and yet I enjoyed it.
I just finished day 4 of the cleanse and feel good and back to my healthy self. Here are pictures of the meals:
Green sludge, I mean, blended salad:
Apple-stuffed bell pepper (shared with house-mate):
spinach salad, probably my favorite meal: