Brekky: blended salad
Lunch: veggies in turnip sauce. The veggies were brussels sprouts, cabbage, and shitake mushrooms. I cooked everything in the pressure cooker, then blended the turnip with lime juice (didn't have lemon), 1 Tbsp sesame seeds, and 1 Tbsp sunflower seeds, and poured it over the veggies. I made a similar dish for housemate using her more favorite veggies: peas, corn, brussels sprouts and carrots. I snacked on a carrot while preparing, and had a kiwi for dessert.
Dinner: big ole' chopped up salad (11 oz of greens! that's lettuce, romaine, and spinach) topped with bean soup. To the bean soup I added a sliced banana, 1 Tbsp chia seeds, 1 Tbsp shaved coconut, and 1/2 tsp curry powder. I call this my bean curry salad. It's quite good. You could use chopped apple and raisins instead of banana. I snacked on carrots, small apple, and 1/2 red bell pepper while preparing.
Total calories today: 1352, protein 56 g (13%), carbs 258 g (71%), fat 24g (16%).