1/3-1/2 cup frozen sweet corn thawed.
1 Tbsp pignolias.
Now it's kinda hard to blend this small amount so if you can double or triple the recipe, you can blend the frozen sweet corn in a food processor, or blender. But I managed to do it in a food processor. Also, the kind of sweet corn I buy is really sweet. It is so sweet I think it must not be good for you! So if yours isn't so sweet, you might want to add a smidge of date syrup to it.