My two nutritarian friends came into town on Friday and we had quite the feast:
Some quotable quotes were "I'm an unethical vegan" and "I'm a vegan on weekdays."
Today I heard a great quote: "The best way to bring someone over to your cause is to have more fun than them." For me, the biggest difficulty about eating healthy is sometimes thinking that I'm missing out on what everyone else is eating. It's all in how you look at it. I just need to think of it as I'm the lucky one, having the most fun eating the best food. Along those lines, last weekend I was out on a walk at a conservancy and a group was roasting marshmallows over a fire and making s'mores. Well, you know how those nostalgic feelings can make you wish you were joining them. Today I was meditating in front of my fireplace (wow, is that ever easy to meditate in front of a fire!) and I was thinking about our ancestors roasting winter squash in their fire. Then I realized, our difficulties in eating healthy usually arise from nostalgia for eating the things we used to eat and drink with our family and friends. Maybe we just need to go back further in time. The last 50 years are a blip on the history of our people. Go back further, and we are talking sweets only on very special occasions. So just let your nostalgia go a little further back in time and you can imagine roasting squash instead of marshmallows, and relishing a good fruit instead of ice cream.